Author Archives: Barbara Holstein

Valentine’s Day For Divorced Women – Positive Psychologist Dr. Barbara Becker Holstein Offers Tips

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Valentine’s Day For Divorced Women – Positive Psychologist Dr. Barbara Becker Holstein Offers Tips – http://ow.ly/tpQOM   Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark in Browser […]

Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues

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Media Release: Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues – http://bit.ly/1hPeTji Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark […]

Don’t end up miserable on Valentine’s Day

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Fantasy is a normal healthy part of staying alive, but we need to utilize it to our advantage, not disadvantage. Let’s look at how Natalie is using fantasy in my new romance book. It isn’t all to her advantage! Natalie, the central character in Next Year in Jerusalem! has been struggling with romantic and exaggerated […]

A Mental Playdate

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Time for a little homework readers! Sometimes we are so busy thinking about working our bodies out or play dates with the kids we forget one of the most important aspects of ourselves. Our mental state. Some times you just need to take a break and have a mental play date. Stimulate your senses with […]

Recovering from Hurricane Sandy

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A few facts to keep in mind: 1. Whenever we are faced with a sudden crisis and we break out of our routine for survival purposes we are going to soon feel exhausted. Some people feel supercharged at first, but sooner or later we all get tired. This is normal. Doing chores under stress, often […]

The Psychotherapy Treatment Room Needed to Be Revamped and Dr. Barbara Becker Holstein, Positive Psychologist, Took On The Challenge!

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This short video gives you background on the type of research with women I did that led to the discovery of The Enchanted Self(R). I did case study research on women ages early 30’s to 80’s and discovered that although they all had absorbed some negative messages in childhood, all of them had enhanced senses of […]