Time for a little homework readers! Sometimes we are so busy thinking about working our bodies out or play dates with the kids we forget one of the most important aspects of ourselves. Our mental state. Some times you just need to take a break and have a mental play date. Stimulate your senses with […]
Recovering from Hurricane Sandy
A few facts to keep in mind: 1. Whenever we are faced with a sudden crisis and we break out of our routine for survival purposes we are going to soon feel exhausted. Some people feel supercharged at first, but sooner or later we all get tired. This is normal. Doing chores under stress, often […]
The Psychotherapy Treatment Room Needed to Be Revamped and Dr. Barbara Becker Holstein, Positive Psychologist, Took On The Challenge!
This short video gives you background on the type of research with women I did that led to the discovery of The Enchanted Self(R). I did case study research on women ages early 30’s to 80’s and discovered that although they all had absorbed some negative messages in childhood, all of them had enhanced senses of […]
Next Year in Jerusalem! Romance, Mystery & Spiritual Awakenings
All You Want To Know About Barbara’s Newest Book:, inspirational Debra Scott, host of The Best People We Know Radio Show. Barbara Listen to internet radio with Best People We Know on Blog Talk Radio Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn […]
It’s not always easy to find and open the Seven Gateways to Happiness. Not because they are locked or giant heavy gates. The reason it isn’t easy is that opening them means giving some value to ourselves. This sounds so simple, but so many of us women have trouble valuing ourselves. We may value our […]
Writing as a Positive Psychologist: Part 2
Let’s move ahead to the publication of THE TRUTH (I’m a girl, I’m smart and I know everything. How in the world as a psychologist as a psychologist and a writer, did I end up with my 4th book being fiction, designed for girls, tweens, teens, moms and women, and how does it dove-tail […]
Writing as a Positive Psychologist: Part 1
It is always interesting to learn about the writer behind the book. For example, I was delighted to find out that the passionate woman behind the memoir I am currently reading, Silver Pages on the Lawn, is well into her 90’s! Somehow that reassures me about my own aging. I was also delighted to find […]
Amazing Women of Power
Spring is in the air! We are now entering Spring and so much has happened already. I have been participating in radio shows with AWOP (Amazing Women of Power). AWOP is under the umbrella of Raven International Media Productions as: “Amazing Women Power Talk 24.7 Radio Network.” I am thrilled to be a host on this station with […]