20 Ways to Stay Happy!

I was quoted in a great list of 20 ways to stay happy: Learn to scan your memory bank for your strengths, talents, passions, interests, practical coping skills, and earlier potential — whether it’s actualized or not. Scanning this memory bank and gleaning material that can be used to reinvent yourself to be happier is […]

Recipe for Happiness-Dreaming of Department Stores

Dreaming of Department Stores    by Dr. Barbara Becker Holstein I would like to share a childhood dream of my own that came true, and how it sparked many wonderful enchanted memories! A few years agp we took a short vacation break that included three nights in London. But where to stay? My husband mentioned […]

What is THE TRUTH?

I was with my two grandchildren and the four year old girl was singing a song.  Her brother, age 6, said to her, "Stop singing that song!"  She said, of course, "No, I want to sing this song."  He said, "It’s not real.  You made it up."  She said, "It is real, I made it […]

The Truth (I am 10, I am Smart and I know everything)”

Dr. Barbara Becker Holstein discuss her book "The Truth (I am 10, I am Smart and I know everything)" Click on the link below to subscribe using itunes. http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=256710912 Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe […]

Nancy Drew movie coming soon-June 15th!

Nancy Drew is a great gal.  She is pretty and smart and she knows exactly what she is doing.  She has a boyfriend but she never lets him boss her around.  She wears pretty clothes but is not a show off.  She is too busy solving MYSTERIES!  What a great way to live as a […]

Giving Names to Our Happy Times

Rabbi Pliskin in one of his messages suggests giving names to our positive states of being so we can remember them more easily later.  I think this is a great idea.  In fact, that is the main reason that I came up with the title, THE ENCHANTED SELF, so women would begin to recognize when […]