FOR IMMEDIATE RELEASE: Enchanting E-zine Focuses on the Power of Positive Reflection

Ocean, NJ – June 2002 – Dr. Barbara Becker Holstein, Author, Life Coach, and Originator of THE ENCHANTED SELF, has an inspirational/self-help e-zine entitled 'Enchantment in an E-mail' that has been in circulation since August, 2000. 

Dr. Holstein writes Enchantment in an E-mail with a focus on positive memories and life stories.  Subscribers also receive lively and inspiring self-help exercises, quotes, blessings, and ‘recipes for enchantment’ which focus on an enhanced way of living in each issue.

Readers are encouraged to share their own positive memories by submitting them to Dr. Holstein, who often features courageous and uplifting stories from others. 

This month’s lead article is entitled Memorial Day ... Ah, Memories are Made of THIS!  As she shares her own Memorial Day story with her readers, Dr. Holstein explains the importance of stopping to savor a moment or particular day in your life so that you can deposit its positive images into your memory bank.  She also stresses the need to augment our positive moments, both now and in the past and give yourself permission to enjoy the enjoyable

Dr. Holstein has been a psychologist in private practice since 1981.  Through the practice that she shares with her husband, Dr. Russell Holstein, they have created a long overdue shift in psychology by emphasizing what's right with us, rather than what's wrong.  She offers a new way of looking at your life ... your own 'enchanted self'.  Her goal is to inspire and encourage you to achieve your positive states of mind, body, and spirit. 

Dr. Holstein’s e-zine is sent out to subscribers on the 1st of each month.  Interested readers can subscribe to Enchantment in an E-mail and find links to archived issues at http://www.enchantedself.com/newsletter.htm.  There is also information on how to sign up for The Enchanted Self’s lengthy print newsletter that is also available by subscription. It comes out twice per year, and is filled with great stories of enchantment.  Anyone wanting a free sample copy can send an e-mail with his or her full name and address to encself@aol.com.

To learn more about the concepts of The Enchanted Self, you can read Dr. Holstein’s first book, THE ENCHANTED SELF, A Positive Therapy, which is now in its second printing.  Her second book, RECIPES FOR ENCHANTMENT, The secret ingredient is YOU! is available through 1^st Books Library at www.1stbooks.com.  You can also visit her web site at http://www.enchantedself.com.  If you want to share your own personal magic with others join her e-group at http://www.egroups.com/subscribe/encself.