Valentine’s Day For Divorced Women – Positive Psychologist Dr. Barbara Becker Holstein Offers Tips – http://ow.ly/tpQOM Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark in Browser […]
Tag Archives: Positive emotions
Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues
Media Release: Positive Psychologist And Author Dr. Barbara Becker Holstein Offers 8 Tips To Overcome Holiday Blues – http://bit.ly/1hPeTji Bookmark on Delicious Digg this post Recommend on Facebook Share on Linkedin share via Reddit Share this on sphinn Share with Stumblers Tweet about it Subscribe to the comments on this post Print for later Bookmark […]
A Mental Playdate
Time for a little homework readers! Sometimes we are so busy thinking about working our bodies out or play dates with the kids we forget one of the most important aspects of ourselves. Our mental state. Some times you just need to take a break and have a mental play date. Stimulate your senses with […]
Would You Invite Ants to Your Picnic?
Would you? I’m sure you would prefer not to! So my question to you is why would you invite into your life people that are unpleasant and/or not in your best interest? Sometimes it happens because someone intimidates us. Sometimes we think someone is a wonderful addition to our lives and then as time […]
The Enchanted Self and Magic Potions We Can All Mix That Work Perfectly!
When I talk about magic potions–an expression I use to add drama and fire to our cold winter days–I am really talking about individual mental health formulas designed for each person. These are available in various sizes, shapes and compositions. Just like the old fashioned pharmacy where the pharmacist got out his mortar and pestle […]
Some Thoughts for Having Mental and Emotional Fun!
My dear friend and mentor, Mr. Del Sylvester used to say that if you become interested in anything, it will become interesting. I knew Mr Sylvester when I was a teenager. I don’t think I fully understood this concept then. Now I do. I see that if we bother to get interested in an activity […]
Dr. Barbara Becker Holstein Talks About Getting the Positive Psychology Message for Women out via the Written Word
I’ve been a writer now for 20 years. Well, actually it is much longer than that. If I count from the fourth grade when I started keeping a diary, and junior high, when I started to write poetry, and college when I started to write short stories, ummm, let’s see, that makes…..let’s just say too […]
Four Great Personal Accomplishments That can come out of conquering worry about Financial Loss!
I’ve been talking about the 7 Pointers to remember if you are dealing with anxiety and worry around financial loss, be it job loss, loss of home and/or retirement funds. In my last post I talked about the first three Pointers for Surviving the Worry and Anxiety of Financial Loss. Before I continue with the […]